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Can mindfulness help tinnitus?

Can mindfulness help tinnitus?

We have invited local MBCT company Paron Mindfulness to run a workshop at our Marlow Tinnitus Support Group on October 15th. To give you an insight into the benefits of mindfulness, Costas Lambropoulos and Dr Charlotte Morris have written this…

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Do I need ear wax removal?

Do I need ear wax removal?

What is ear wax? Ear wax is a natural secretion found in the ear. It helps to keep the ear canal lubricated while protecting the ears against dirt, dust and bacteria. Without a certain amount of ear wax, the ears…

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